fitness
Yoga schools in rishikesh

Yoga Schools In Rishikesh

Yoga has become increasingly popular in recent years, with Rishikesh being one of the top destinations for yoga enthusiasts from all over the world. Located in the foothills of the Himalayas in India, Rishikesh is considered the birthplace of yoga and is home to several prestigious yoga schools. we will explore the yoga schools in […]

fitness
A Beginner's Guide to Pincha Mayurasana Steps & Benefits

A Beginner’s Guide to Pincha Mayurasana | Steps & Benefits

Pincha Mayurasana, commonly referred to as Feathered Peacock Pose, Forearm Balance Pose, or Peacock Pose, is a challenging inversion forearm balance pose that is very beneficial. The asana is derived from the Sanskrit words’ pincha‘, which means feathered, ‘mayur,’ peacock, and ‘asana,’ which means posture. The yoga practice Pincha Mayurasana, or Forearm Stand, embodies the elegance […]