The Best Yoga Teacher Training Center In India Rishikesh Adiyogi is RYS by Yoga alliance USA & is widely known for offering result oriented 100 Hours YTTC and 200 Hours YTTC in rishikesh Himalaya.

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Head Office

Rishikesh Adiyogi Geeta Nagar, Lane no:11, Opposite IDPL Gate Distt: Dehradun, Uttarakhand- 249201

[email protected]

+91-8755318740

+91-9068195662

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Yoga Meditation Retreat In Rishikesh

Yoga Meditation Retreat In Rishikesh

Most of us usually come to an extend where we want a break from our busy life, hence why Rishikesh Adiyogi has hand made a programme called “07 Days Yoga Meditation Retreat in Rishikesh“. This is the best option for every individual seeking to experience beautiful mountains of India & Indian culture. This short term yoga course & retreat programme is full of fun and adventures.

During the Yoga meditation retreat course you will be learning Yogic techniques, kriyas, pranayama , meditation, breathing exercise, mantras & yoga postures. This Yoga meditation retreat also includes: River rafting, trekking, sightseeing, riverside camping. We ensure you that your experience with us will be highly amazing.

 

 

7 DAYS YOGA MEDITATION RETREAT IN RISHIKESH

  • Location :-

Rishikesh

  • Start Date :-

Any day in a month

  • Maximum Seats :-

6

  • Duration :-

7 Days

  • Price :-

$325

NOTE:   To book your course you will only have to pay $100 advance to confirm your booking, and remaining amount shall be paid at our yoga center.

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YOGA & MEDITATION RETREAT IN RISHIKESH

1

Daily Hatha Yoga class

2

Local sight Excursions

3

River Rafting / Trekking

4

Paranyama & Meditation

200 Hour YTT program in Rishikesh
7 DAYS YOGA RETREAT  INCLUDES:

To meet your expectations we have included features in this course that you need the most:

  • 07 Days Accommodation
  • 3 Vegetarian Meals a day
  • River Rafting
  • local Sightseeing
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DAILY SCHEDULE OF YOGA RETREAT
  • 7:30 am – 8:00 am
    – Mantra Chanting
  • 8:00 am – 9:30 am -Pranayama and Hatha Yoga Class
  • 9:30 am – 10:30 am -Breakfast
  • 10:30 am – 1:00 pm   Excursion Time 
  • 1:00 pm – 2:00 pm – Lunch
  • 5:00 pm – 6:30PM – pranayama & Meditation
  • 7:30 pm – Dinner
  • 10:00 pm – Lights Off

Achieve Your Fitness Goals with Our Proven Yoga Techniques

 

Yoga has been practised for centuries and has been shown to have numerous health benefits. Our yoga classes are designed to help you improve your flexibility, strength, balance, and overall well-being. Whether you’re new to yoga or an experienced practitioner, we have classes that cater to all levels. Our yoga classes are led by certified instructors who are passionate about helping you achieve your fitness goals. They will guide you through various yoga poses, breathing techniques, and relaxation exercises to help you improve your physical and mental health.

We offer a variety of yoga classes, including Hatha, Vinyasa, Ashtanga, Yin, and Restorative yoga. Each class is designed to cater to different needs and fitness levels, so you can choose the one that’s right for you. Here are some ways yoga can help you achieve your fitness goals:

  • Increase flexibility: Yoga is known for its ability to increase flexibility and range of motion. Through regular practice, you’ll be able to move more freely and with less discomfort. This can also help prevent injuries and improve your overall physical performance.
  • Build strength: While yoga may seem gentle, it can actually be a powerful way to build strength. Through various poses and movements, you’ll challenge your muscles in new ways and develop greater strength and endurance.
  • Improve balance: Yoga requires focus and concentration, which can help improve your balance and stability. This can be especially helpful for those who participate in sports or other physical activities that require good balance.
  • Reduce stress: Yoga is a great way to reduce stress and promote relaxation. Through breathing exercises and meditation, you can calm your mind and release tension in your body. This can have a positive impact on your mental and emotional well-being.
  • Boost energy: Yoga can also help boost your energy levels and improve your overall sense of vitality. By releasing tension and increasing circulation, you’ll feel more energized and ready to take on the day.

At Rishikesh Adiyogi, we specialize in providing expert yoga instruction to help you achieve your fitness goals. Whether you’re a beginner or an experienced practitioner, we can help you unlock the benefits of yoga and live your best life. Contact us today to learn more and schedule a session.