300 Hour Yoga Teacher Training In Rishikesh
Best 300 Hour Yoga Teacher Training In Rishikesh
This 300 Hour Yoga Teacher Training In Rishikesh by Rishikesh Adiyogi is for people who have completed 200 Hours Yoga Teacher training course.
Yoga is like an ocean the deeper you get into it the more Enlightened you become, The entire syllabus of 300 Hour is created on the basis of what you have learnt in 200 Hour Yoga Teacher Training. This course gives you confidence & skills to teach all types of students beginners, intermediate & advanced levels.
The major reason why would you like to take this 300 Hour Yoga Teacher Training In Rishikesh course is, that you will learn the advanced levels of Yoga posture ,Yoga Philosophy and immerse yourself in the depth of ancient yoga’s knowledge and its science.
This course also gives you an opportunity to become RYT 500 Hours and enables you to become a successful yoga teacher who can teach in any part of the world with great confidence.
300 HOUR YOGA TEACHER TRAINING COURSE
Rishikesh Adiyogi, Registered Yoga School by Yoga Alliance USA, has strategically designed its 200 Hour Yoga Teacher Training ,to give you maximum results, and got you, Best Yoga Ttc
300 HOUR YOGA TEACHER TRAINING COURSE
- Location :-
Rishikesh
- Start Date :-
2 MAY 2024
- Maximum Seats :-
10
- Duration :-
28 days
- Price :-
USD$ 999/777
NOTE: To book your course you will only have to pay $300 advance to confirm your booking, the price applicable for feb and march month only
MANTRA RECEITING
- Guru Brahma
- Yogena Chitasya...
- patanjali Yoga Sutra
- Asthoma...
- On Purnnamada..
- Vande Gurunaam...
YOGA PHILOSOPHY:
- Origin of Yoga
- Hatha Yoga & Rajayoga
- Patanjali Yogsutra
- Gheranda Samhita
- Hatha Yoga Pradipika
- Importance of Hatha Yoga
ANATOMY:
- Human Body Structure
- Joints & Muscles Structure
- Digestive & Excretory System
- Nervous Syestem
- Alignment of Asana
- Endocrine glands
- Circullatery & Respiratory System
- Bones Type & Functions
Pranayama Practice session
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The purpose of PrPranayama is the technique of regulating the breath. It is an essential component of yoga, a physical and mental health-promoting practice. "Prana" signifies life energy in Sanskrit, while "yama" denotes control. anayama Yoga is to unite the mind and body. It also provides your body with enough oxygen and eliminates pollutants. This is intended to give physiological therapeutic advantages. Pranayama comprises numerous breathing exercises and sequences. You intentionally inhale, exhale, and keep your breath in a particular manner. Pranayama has its advantages. The therapeutic effects of breathing techniques and awareness account for these benefits
- yogic Breathing
- Nadi Sodhan
- Kapalbhati
- Bhastrika
- Ujjayi
- Bhramari
- Tratak
- Yog nidra
- Mantra Chanting
- Anjali Mudra
- Chin Mudra
- Jnana Mudra
Yoga Teacher Training Program Highllights
- Week 1 .Introduction of yoga
- Week 2 .Focus on intense practice and asana ,adjustment ,modification
- Week 3. Focus on the lesson plan
- Week 4. Assessment ,Evolution ,and lead classes ,certification
DAILY SCHEDULE OF 200 HOURS YTTC
- 06:30 AM to 07:00 AM – Kriya / Cleansing
- 07:00 AM to 07:30 AM – Mantra Chanting
- 07:30 AM to 09:00 AM – Hatha yoga / Iyengar Yoga
- 09:00 AM – Breakfast
- 10:00 AM to 11:00 AM – Yoga Philosophy
- 11:30 AM to 01:00 PM – Yoga Anatomy /Alignment and Methodology
- 01: PM – Lunch
- 03:30 PM -04:30 PM – Self Study And Assignment
- 04:30 PM to 06:00 PM – Ashtanga and Vinyasa Flow
- 06:00 PM to 06:30 PM – Pranayama and Meditation
- 07:00 – Dinner
Ashtanga Vinyasa Yoga
- Ashtanga Vinyasa series
- Drishti & Bandha
- Guiding the Practice and Safty
- Benefits & Contraindications
- Mantra In Asana Practice
- Surya Namaskar A .B
- Standing Pose
- Connecting The Asana
- Sitting Pose
- Closing sequence
- Sanskrit Breakdown
Traditional Hatha Yoga
- What is Hatha Yoga
- class sequence
- Surya Namaskar
- Chandra Namaskar
- Warm up pose
- Standing Pose
- Sitting Pose
- Arm Balance
- Invertions
- Backbeding
- Restorative
- supine and prone pose
- Chest And Shoulder Opening
- Hamstring And Hips Opening
Mantra And Silence Meditation
- Patanjali mantra
- Ashtanga Mantra
- Ganesh Mantra
- Shakti Mantra
- Guru Mantra
- Gayatri Mantra
- Varagya and Silence
Why 300 Hour Yoga Teacher Training is best for you
Here are some reasons why our 300 hour yoga teacher training in Rishikesh is the best choice for you:
- Deepen Your Knowledge: Our 300 hour yoga teacher training course is designed to provide you with a comprehensive understanding of yoga philosophy, anatomy, sequencing, and teaching methodology. You will have the opportunity to dive deeper into the aspects of yoga that you are passionate about and gain a more in-depth understanding of how to apply this knowledge to your teaching.
- Enhance Your Teaching Skills: Our 300 hour YTTC is designed to help you develop your teaching skills and learn new techniques that will enable you to create dynamic, engaging, and effective classes. You will learn how to teach advanced asanas, use props, adjust students, and deliver impactful verbal cues.
- Expand Your Practice: The 300 hour YTTC is a great opportunity for you to challenge yourself and take your practice to new heights. You will be introduced to new asanas, pranayama techniques, and meditation practices that will help you deepen your connection with your body, mind, and spirit.
- Connect with Like-Minded People: Our 300 hour yoga teacher training program in Rishikesh is an immersive experience that allows you to connect with other passionate and dedicated yoga practitioners. You will be part of a supportive community that shares the same goals and aspirations as you do, which will inspire and motivate you throughout your training.
- Boost Your Career: Completing a 300 hour yoga teacher training will set you apart in the competitive yoga industry. It will demonstrate your commitment to your practice and your teaching, and show potential employers and students that you have the knowledge and skills needed to teach at an advanced level.
At our yoga school, we are committed to providing high-quality yoga teacher training programs that will help you grow as a yogi and a teacher. Our experienced and knowledgeable teachers will guide you through every step of the program, providing you with the tools, knowledge, and inspiration you need to become the best version of yourself.
Are you ready to take your yoga practice and teaching skills to the next level? Join our 300 hour yoga teacher training program in Rishikesh and start your journey today!
300 Yoga Training
Yoga is an endless ocean that reveals profound enlightenment as you dive deeper. The meticulously crafted curriculum of our 300 Hour Yoga Teacher Training is built upon the foundation laid in the 200 Hour course. This advanced program empowers you with unwavering confidence and versatile teaching skills to guide students of all levels – from beginners to intermediate and advanced practitioners. Embark on this transformative journey and unlock the ability to inspire and uplift individuals on their yoga path with profound wisdom and expertise.
Yoga for Emotional Wellness and Self-Care
Yoga is a powerful tool that can help promote emotional wellness and self-care. It combines physical movement, meditation, and breathwork to create a holistic approach to health and wellbeing. Practicing yoga regularly can help reduce stress and anxiety, improve mood, and enhance overall emotional balance.
Through yoga, individuals can learn to connect with their breath and develop a greater sense of self-awareness. This can help individuals identify and regulate their emotions more effectively, leading to greater emotional stability and resilience.
In addition to promoting emotional wellness, yoga can also be a form of self-care. It allows individuals to take time for themselves and prioritize their own needs, which can be especially important in today’s fast-paced world.
Whether you are new to yoga or have been practicing for years, there are a variety of classes and styles available to help support your emotional wellness and self-care journey. From gentle and restorative practices to more vigorous and dynamic classes, there is something for everyone.
At our yoga studio, we offer a range of classes and workshops that are specifically designed to support emotional wellness and self-care. Our experienced teachers are here to guide you on your yoga journey and help you discover the transformative power of this ancient practice.
300 Hour Yoga Teacher Training in Rishikesh, India
Rishikesh Adiyogi, a prestigious yoga school nestled in the serene and spiritual city of Rishikesh, India, offering an enriching 300 Hour Yoga Teacher Training program who have completed 200 Hours Yoga Teacher training course. Our meticulously crafted yoga teacher training course is designed to provide a transformative experience for both aspiring yoga teachers and dedicated practitioners. At Rishikesh Adiyogi, we believe in upholding the traditional essence of yoga while incorporating modern teaching methodologies. Our comprehensive curriculum covers various aspects of yoga, including yoga philosophy, asanas (postures), pranayama (breath control), meditation, anatomy, teaching methodology, and more. This holistic approach ensures that you gain a deep understanding of yoga, enabling you to confidently share its wisdom with others.
Led by highly experienced and certified yoga instructors, our 300 Hour Yoga Teacher Training in Rishikesh maintains a strong emphasis on alignment, safety, and individualized attention. Our small class sizes foster a supportive and nurturing environment where you can delve into your practice with personalized guidance and feedback. Immerse yourself in the picturesque surroundings of Rishikesh, situated at the foothills of the majestic Himalayas and adorned by the sacred Ganges River. This idyllic setting provides the perfect backdrop for your yoga journey, allowing you to connect with nature and your inner self on a deeper level.As a Yoga Alliance registered school, our yoga teacher training is internationally recognized, enhancing your opportunities for a successful career as a yoga instructor. Upon completion of the program, you will be equipped with the necessary knowledge and skills to confidently lead yoga classes with authenticity and expertise.
Join our 300 Hour Yoga Teacher Training in Rishikesh and embark on a life-changing adventure that not only deepens your yoga practice but also nurtures your spiritual growth. Discover the transformative power of yoga and unlock your true potential with Rishikesh Adiyogi. Take the first step towards becoming a certified yoga teacher and enriching your life with the profound wisdom of yoga.
How to apply for 300 Hour Yoga Teacher Training Course?
We are thrilled to extend a warm and heartfelt invitation for you to join our transformative 300-hour Yoga Teacher Training Course. If you are enthusiastic about elevating your yoga practice and taking the definitive step towards becoming a certified yoga instructor, our comprehensive program is designed especially for you. To secure your place in this empowering and enlightening journey, we kindly request you complete the Registration Form.
300 Hour Yoga Teacher Training Fee
Rishikesh Adiyogi has created the dates for it 300 Hours yoga teacher training course in India, in a way so that people can book the course according to their availibilty.
NOTE: The certificate will also be issued at the completion of the course. The maximum seats for this course is 10 and Fees for this course is USD $ 999 The booking amount for 300 Hours YTTC is USD $ 300, remaining amount shall be paid by you when you reach our premises. Please see the below mentioned dates to book this course for you according to your availability. The course includes – Accommodation for individuals & couples (Non AC Rooms), Nutritious meals 3 times a day, study material, tools required for the course
300 Hour Yoga TTC Start & End Dates
Bookings Open
02 May 2024 to 28 May 2024
02 June 2024 to 28 June 2024
02 July 2024 to 28 July 2024
02 Aug 2024 to 28 Aug 2024
02 Sep 2024 to 28 Sep 2024
02 Oct 2024 to 28 Oct 2024
Frequently Asked Question
The training program typically lasts for 4 weeks, depending on the specific course. It provides an in-depth study and practice of yoga.
The 300-hour training is for those who have completed a 200-hour Yoga Teacher Training from a registered school.
The curriculum includes advanced asanas, pranayama, meditation, yoga philosophy, anatomy, sequencing, adjustments and alignment, teaching methodology, and more.
Yes, upon successful completion of the training program, you will receive a 300-hour Yoga Teacher Training certification. This certification is internationally recognized.
Yes, the training package typically includes comfortable accommodations and three daily vegetarian meals.
No, the 300-hour training is designed for experienced practitioners who have already completed a 200-hour training.
Yes, completing the 300-hour training and obtaining certification equips you with advanced teaching techniques and sequencing abilities.
To enrol in the training, visit the website provided and navigate to the enrolment section. Fill out the registration form with your details, select the desired training dates, and follow the instructions for payment. Spaces are limited, so it’s recommended to book in advance.
Absolutely! While the training is primarily designed for aspiring yoga teachers, it is also suitable for dedicated practitioners who wish to deepen their personal practice.
