100 Hour Yoga Teacher Training In Rishikesh
Best 100 Hour Yoga Teacher Training In Rishikesh
This is The Best, 100 Hour Yoga Teacher Training Course In Rishikesh and a better chance To Understand about Yoga, and chance to live in Himalaya as Yogi.
Best 100 Hour Yoga Teacher Training In Rishikesh
Rishikesh Adiyogi organised this 100 hrs Yoga For Beginner, course for those students, who want to start their career in yoga or to practice yoga as a Beginner, for strengthen there body & mind. and they are looking some short yoga course in Rishikesh as Yoga For Beginner,for there practice, and grow there stability ,for those students ,this course is perfect.
This 100 Hours Yoga Teacher Training in Rishikesh, is tailored to nourish & nurture inquisitive people to become registered yoga teacher. This course is the beginning for making you a successful yoga teacher & also enable you to become a Professional Yoga Teacher.
This course indeed teaches you ,the value of Yoga For Beginner about the origins of yoga, what yoga is, & its asanas, Breath, Techniques and a lot of other aspects to make your learning with Rishikesh Adiyogi Yoga School.
Rishikesh Adiyogi, Registered Yoga School by Yoga Alliance USA, has strategically designed its 100 Hours YTTC to give you maximum results.
100 HOUR YOGA TEACHER TRAINING COURSE
2 May 2023,15 May 2023
NOTE: To book your course you will only have to pay $100 advance to confirm your booking, and remaining amount shall be paid at our yoga centre.
YOGA PHILOSOPHY: WEEK 1
YOGA PHILOSOPHY: WEEK 2
Modification & Alignment
The students will get knowledge & gain strength ,alignment,flexibility and discipline through yoga postures. Hatha yoga asanas.
DAILY SCHEDULE OF 100 HOURS
- 7:00 am to 7:30 am JAL NETI / KRIYA
- 7:30 am to 8:00 am -mantra chanting
- 8:00am to 9:30 am – HATHA YOGA CLASS
- 9:30 am to 10:30 am – BREAKFAST
- 11:00 to 12:00 – YOGA PHILOSOPHY
- 12:00 to 1:30. – ANATOMY/ALIGNMENT
- 12:30 pm to 1:30pm – LUNCH
- 1:30 pm to 3:30 pm – REST
- 3:30 pm to4:30 pm SELFSTUDY/ASSINMET
- 4:30 to 6:00 – ASHTANGA VINYASA YOGA CLASS
- 6:00 to 6:45pm – PRANAYAM /MEDITATION
- 7:30 pm – DINNER
- 10:00Pm – LIGHTS OFF
ASTHANGA VINYASA YOGA
PRANAYAMA (BREATHING EXERCISES). (WEEK 1)
Pranamaya is a breathing technique and it’s used for meditation (dhyana) It’s make healthy our respiratory system, body and mind.
PRANAYAMA (BREATHING EXERCISES). (WEEK 2)
Meditation is a regular and systematic practice to gain yourself mental ,emotional &spiritual to day by day and reach to samadhi( the self realization).
YOGA CLEANSING (SHATKARMA).
100 HOURS YOGA TEACHER TRAINING COURSE'S RULES:
Rishikesh Adiyogi strongly believes that, to become a yoga teacher one should stick to some principles & rules while pursuing the Yoga Teacher Training Course. Hence why we have set some rules for the students, so that together we can continue making you an expert yoga teacher.
- The Class starts early in the morning.
- Good behavior is expected during the course.
- The fees of the course will not be refunded.
- Smoking, Drinking , littering, Non-Vegetarian food is not allowed at the Rishikesh Adiyogi’s premises.
The course curriculum usually covers a wide range of topics, including:
- Yoga Philosophy: The history and philosophy of yoga, the eight limbs of yoga, and the role of yoga in modern times.
- Asanas: An in-depth study of yoga postures, their benefits, and the proper alignment.
- Pranayama: Techniques to control the breath and improve lung capacity.
- Anatomy: A study of the human body, its various systems, and how they relate to yoga.
- Meditation: Techniques for calming the mind, increasing focus, and improving overall mental health.
The 100-hour yoga teacher training course is not just about learning yoga techniques; it is a transformative experience that empowers individuals to live a more mindful and balanced life. It helps individuals to develop a deeper understanding of themselves, connect with others, and create a more harmonious environment around them.A 100-hour yoga teacher training course is an excellent opportunity for individuals to deepen their practice, acquire the knowledge and skills necessary to teach yoga, and empower themselves to live a more mindful and balanced life. It is a transformative experience that offers a life-long journey of self-discovery and personal growth.
Empower Yourself with a 100-Hour Yoga Teacher Training Course
Yoga has been practiced for thousands of years and is an excellent way to improve overall health and well-being. It has gained immense popularity over the years and has become a mainstream practice worldwide. As a result, more and more people are looking to become yoga teachers, and 100-hour yoga teacher training courses offer an excellent opportunity to do so.
A 100-hour yoga teacher training course is a comprehensive program designed to teach individuals the foundational principles of yoga, including its philosophy, asanas (postures), pranayama (breathing techniques), meditation, and anatomy. The course is ideal for individuals who wish to deepen their practice and acquire the knowledge and skills necessary to teach yoga to others.
100 Hour Yoga Teacher Training For Beginner
fees & available dates of the course
Rishikesh Adiyogi has created the dates for it 100 Hours yoga teacher training course for beginner in India, in a way so that people can book the course according to their availibilty.
NOTE: The certificate will also be issued at the completion of the course. The maximum seats for this course is 10 and Fees for this course is 400 $ The booking amount for 100 Hours is $100, remaining amount shall be paid by you when you reach our premises. Please see the below mentioned dates to book this course for you according to your availability. The course includes – Accomodation for individuals & couples (Non AC Rooms), Nutritious meals 3 times a day, herbal tea, study material, tools required for the course, weekly sightseeing, trekking ,excursion
100 Hours Yoga Course Start & End Dates
02 May 2023 to 13 May 2023
15 May 2023 to 26 May 2023
02 June 2023 to 13 June 2023
15 June 2023 to 26 June 2023
02 July 2023 to 13 July 2023
15 July 2023 to 26 July 2023