The Best Yoga Teacher Training Center In India Rishikesh Adiyogi is RYS by Yoga alliance USA & is widely known for offering result oriented 100 Hours YTTC and 200 Hours YTTC in rishikesh Himalaya.

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A Beginner's Guide to Pincha Mayurasana Steps & Benefits

A Beginner’s Guide to Pincha Mayurasana | Steps & Benefits

Pincha Mayurasana, commonly referred to as Feathered Peacock Pose, Forearm Balance Pose, or Peacock Pose, is a challenging inversion forearm balance pose that is very beneficial. The asana is derived from the Sanskrit words’ pincha‘, which means feathered, ‘mayur,’ peacock, and ‘asana,’ which means posture. The yoga practice Pincha Mayurasana embodies the elegance and power associated […]