When you walk into a dimly lit room and see a coiled shape in the corner, your heart races. You think it’s a snake. Fear… Read More »What You Perceive Is What You Believe – A Lesson from the Yoga Sutras
The Spiritual Legacy of Rishikesh: Rishikesh, nestled in the serene foothills of the Himalayas and caressed by the sacred Ganges River, holds a revered place… Read More »Why Rishikesh is the Global Epicenter for Yoga Teacher Training?
For those who are dedicated yoga practitioners and hold ambitions of becoming yoga instructors, enrolling in the 200 Hour Yoga Teacher Training (YTT) program in… Read More »How does Rishikesh Adiyogi’s 200 Hour YTT program enhance your Yoga Teaching career?
Sirsasana, also known as the headstand, is considered the king of yoga asanas. This inverted pose offers numerous benefits and holds a significant place among… Read More »Sirsasana or Headstand Pose: Steps and Benefits
The practice of Swastikasana Yoga, an ancient fitness and wellness discipline rooted in Indian philosophy, is rapidly gaining global popularity. Over the past few decades,… Read More »What is Swastikasana Yoga | Steps & Benefits
Tittibhasana is a Yoga posture that derives its name from the tiny glowing fireflies, and people fondly name it the Firefly pose, which has become a universal name.… Read More »How To Do Firefly Pose Or Tittibhasana And Its Benefits
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