Rishikesh is known as the Yoga Capital of the World, attracting seekers from every corner of the globe. Many come here not just to practice yoga, but to become teachers and share its wisdom.
If you’re considering yoga teacher training, you’ve probably seen two common options: 200-hour and 300-hour TTC. But what’s the difference, and which one should you choose?
What Is a 200-Hour Yoga Teacher Training?
- Foundation course recognized by Yoga Alliance.
- Covers basics of asanas, pranayama, meditation, anatomy, and philosophy.
- Ideal for beginners or anyone wanting a strong base in yoga practice and teaching.
- After completion, you can register as a RYT-200 (Registered Yoga Teacher).
What Is a 300-Hour Yoga Teacher Training?
- Advanced course, usually taken after completing a 200-hour TTC.
- Focuses on deeper philosophy, advanced asanas, sequencing, and teaching methodology.
- Ideal for those who already teach yoga and want to expand their knowledge.
- After completion, you can register as RYT-500 (200 + 300 hours).
Which One Should You Choose?
- Choose 200-hour if…
- You are new to yoga teaching.
- You want a strong foundation in both practice and philosophy.
- You dream of becoming a certified yoga teacher.
- Choose 300-hour if…
- You already completed 200-hour TTC.
- You are ready to explore advanced practices.
- You want to take your teaching career to the next level.
Begin Your Journey at Rishikesh Adi Yogi
At Rishikesh Adi Yogi, we offer internationally certified 200-hour and 300-hour Yoga Teacher Training Courses. With experienced teachers, authentic teachings, and a supportive environment, you’ll not only learn yoga – you’ll live it.
Whether you’re starting your path or ready to go deeper, Rishikesh is waiting for you.
