The Spiritual Legacy of Rishikesh: Rishikesh, nestled in the serene foothills of the Himalayas and caressed by the sacred Ganges…
For those who are dedicated yoga practitioners and hold ambitions of becoming yoga instructors, enrolling in the 200 Hour Yoga…
Sirsasana, also known as the headstand, is considered the king of yoga asanas. This inverted pose offers numerous benefits and…
The practice of Swastikasana Yoga, an ancient fitness and wellness discipline rooted in Indian philosophy, is rapidly gaining global popularity.…
Tittibhasana is a Yoga posture that derives its name from the tiny glowing fireflies, and people fondly name it the Firefly pose, which…