rishikesh

Does a 200 Hour Yoga Teacher Training sufficient to become a Yoga Teacher?

Yoga, an ancient practice spanning millennia, has gracefully transitioned into a modern fitness phenomenon that captivates countless enthusiasts. This surge…

1 year ago

What is Swastikasana Yoga | Steps & Benefits

The practice of Swastikasana Yoga, an ancient fitness and wellness discipline rooted in Indian philosophy, is rapidly gaining global popularity.…

1 year ago