For those who are dedicated yoga practitioners and hold ambitions of becoming yoga instructors, enrolling in the 200 Hour Yoga Teacher Training (YTT) program in Rishikesh presents a remarkable opportunity to propel your career forward. Rishikesh, often dubbed the global hub of yoga, draws innumerable aspiring yoga teachers annually. Within this enriching environment, this program […]
Pincha Mayurasana, commonly referred to as Feathered Peacock Pose, Forearm Balance Pose, or Peacock Pose, is a challenging inversion forearm balance pose that is very beneficial. The asana is derived from the Sanskrit words’ pincha‘, which means feathered, ‘mayur,’ peacock, and ‘asana,’ which means posture. The yoga practice Pincha Mayurasana, or Forearm Stand, embodies the elegance […]
The practice of Swastikasana Yoga, an ancient fitness and wellness discipline rooted in Indian philosophy, is rapidly gaining global popularity. Over the past few decades, there has been a significant surge in the practice of Yoga, cutting across cultures and geographies. Yoga helps to strengthen the body, improve alertness and agility, and create a harmony […]
