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300 Hours Yoga Teacher Training

This 300 Hours Yoga Teacher Training Course (300 Hours YTTC) by Rishikesh Adiyogi is for people who have completed 200 Hours Yoga Teacher training course, & is also for people who are RYT 200. Yoga is like an ocean the deeper you get into it the more enlightened you become. The entire syllabus of 300 Hours RYS is created on the basis of what you have learnt in 200 Hours YTTC. This course gives you confidence & skills to teach students of beginners, intermediate & advanced levels.

The major reason why would you like to take this 300 Hours Yoga course is, that you will learn the advanced levels of yoga's asanas & postures and immerse yourself in the depth of ancient yoga's knowledge and its science. This course also gives you an opportunity to become RYT 500 Hours and enables you to become a successful yoga teacher who can teach in any part of the world with great confidence.

300 Hours Yoga Teacher Training Course's Features:

Rishikesh Adiyogi, Registered Yoga School by Yoga Alliance USA, has strategically designed its 300 Hours YTTC to give you maximum results.

    MANTRA RECEITING:

  • Guru Brahma...
  • Yogena Chitasya...
  • Asthoma...
  • On Purnnamada...
  • Vande Gurunaam...

    YOGA PHILOSOPHY:

  • Origin of Yoga
  • Hatha Yoga Pradipika
  • Hatha Yoga & Rajayoga
  • Importance of Hatha Yoga
  • Patanjali Yogsutra
  • Bandha & Mudra
  • Gheranda Samhita

    ANATOMY:

  • Human Body Structure
  • Bones Type & Functions
  • Joints & Muscles Structure
  • Circullatery & Respiratory System
  • Digestive & Excretory System
  • Endocrine glands
  • Nervous Syestem
  • Alignment of Asana

    YOGA THERAPY:

  • Shatkarma
  • Asana (with prop's help)
  • Shoulder ,Lower Back,Cervical ,Sciatica Problems

    ASHTANGA VINYASA YOGA:

  • Sun Salutations (A)4 Round
  • Sun Salutations (B)4 Round
  • Padangusthana
  • Utthita Trikonasana
  • Parivrtta Trikonasana
  • Parivritta Parsavkonasana
  • Prasarita Padottanasana
  • Parsvottanasana
  • Utthita Hastapadaangustasana
  • Ardhabaddha Padmottanasana
  • Virbhadrasana (1)
  • Virbhadrasana(2)

    VINYASA:

  • Dandasana
  • Paschimottanasana (I,II,III)
  • Purvottanasana
  • Ardhabaddha Padma Paschimottanasana
  • Tiriang Mukhaipada Paschimottanasana
  • Janu Sirsasana (I,II,III)
  • Marichyasana (I,II,III,IV)
  • Navasana
  • Bhuja Pidasana
  • Kurmasana
  • Supta Karma Asana
  • Garbvapinda Asana
  • Badhakonasana (I,II,III)
  • Upasthakonasana (I,II)
  • Suptakonasana (I,II)
  • Suptahastha Padangusthan
  • Supta Parshvasahita
  • Abhay Padhang Angusthan (I,II,)
  • Urdhva Mukha Paschimottanasana (I,II)
  • Satubandhasana
  • Urdhva Dhanurasana
  • Paschimottanasana
  • Salambha Sarvanghasana
  • Halasana
  • Karna Pidaasana
  • Urdhva Padmasana
  • Mayour Asana
  • Uttana Padasana
  • Sirsasana
  • Urdhva Dandasana
  • Balasana
  • Yogmudra
  • Padama Asana
  • Utpluthi
  • Savasana

    ASHTANGA VINYASA YOGA:

  • Sun Salutations (A)4 Round
  • Sun Salutations (B)4 Round
  • Padangusthana
  • Utthita Trikonasana
  • Parivrtta Trikonasana
  • Parivritta Parsavkonasana
  • Prasarita Padottanasana
  • Parsvottanasana
  • Utthita Hastapadaangustasana
  • Ardhabaddha Padmottanasana
  • Virbhadrasana (1)
  • Virbhadrasana(2)

    WARM UP POSTURES:

  • Sun Salutations (in flow way)
  • Marjari Asana

    STANDING POSE:

  • Tringle Pose With Variations
  • Revolving Triangle
  • Natraj Asana
  • Parsavkonasana
  • Parivart Parsavkonasana
  • Warier Pose Third
  • Ardhachandra Asana Adv.

    BALANCING POSTURES:

  • Boat Pose
  • Ekpadavaka Asana
  • Vashista Asana B
  • Padma Mayour Asana
  • Asthavakra Asana

    SITTING POSTURES:

  • Paschimotthanasana
  • Side Lung Pose
  • Parigarhasana
  • Akarnadhanur Asana
  • Parivatra Surya Yantra Asana
  • Gomukha Asana
  • Hanuman Asana

    BACK BENDING POSTURES:

  • Rajakapota Asana Adv.
  • Sitting Parsvajanu Sirsasana (revolve held of the knee pose)
  • Dhanur Asana
  • Bhujang Asana
  • Kapot Asana (vajra kapot asana)
  • One Leg Wheel Pose
  • Camel Pose

    INVERTED POSTURES:

  • Padama Sirsaasana
  • Sarvang Asana Variations
  • Palm Balancing
  • Halasana Variations
  • Diwi Pada Viparita Asana
  • Viparita Karni

300 Hours Yoga Teacher Training Course's Rules:

Rishikesh Adiyogi strongly believes that, to become a yoga teacher one should stick to some principles & rules while pursuing the Yoga Teacher Training Course. Hencewhy we have set some rules for the students, so that together we can continue making you an expert yoga teacher.



1. The Class starts early in the morning.

2. Good behaviour is expected during the course.

3. The fees of the course will not be refunded.

4. Smoking, Drinking , littering, Non-Vegetarian food is not allowed at the Rishikesh Adiyogi's premises.




300 Hours (YTTC)

Know the fees & available dates of the course

Rishikesh Adiyogi has created the dates for it 300 Hours yoga teacher training course in India, in a way so that people can book the course according to their availibilty.
NOTE: The certificate will also be issued at the completion of the course. The maximum seats for this course is 30. Fees for this yoga course is $1650. The booking amount for 300 Hours YTTC is $350, remaining amount shall be paid by you when you reach our premises. Please see the below mentioned dates to book this course for you according to your availability.

300 Hours Yoga Course's Start & End Dates Bookings Open
12 April to 21 May (2019) Book Now
5 July to 13 August (2019) Book Now
16 August to 24 sep (2019) Book Now