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200 Hours Yoga Teacher Training Course in India, Rishikesh (RYS 200) (200YTTC)

200 Hours Yoga Teacher Training course organized by Rishikesh Adiyogi (RYS) is designed to take your yoga skills to a whole new level, where you do not only learn the yoga of next level, but also enhance the ability of teaching the skills you will have gained after the completion of your course. This 200 hour Hatha Yoga & Ashtanga yoga course promises to make you a yoga master by our step by step curated course's syllabus & 200, 300, 500 ERYT experts. This 200 hours YTTC is taught in world's most fruitfull yoga hub, Rishikesh, where you learn every aspects of the course in a peacefull environment which makes you an inspirational yoga teacher.

This 200 Hours YTTC polishes you with proper alignment & postures of asanas and, also enables you to attain the designation of RYT 200, and also makes you eligible for an advanced level of 300 Hours Yoga Teacher Training course. If you are keen towards yoga & want to make your carrier as yoga teacher then you have come to the right place, because here you are not just enhancing & advancing your yoga skills, but you are being taught at the place which is also equally keen to see you as a successful motivational yoga teacher.

200 Hours Yoga Teacher Training Course's Features:

Rishikesh Adiyogi, Registered Yoga School by Yoga Alliance USA, has strategically designed its 200 Hours YTTC to give you maximum results.

    MANTRA CHANTING:

  • Sahna Vavtu...
  • Yogena Chitasya...
  • Om Bhur Buva...

    YOGA PHILOSOPHY:

  • Introduction Of Yoga
  • Panchkosha
  • Patanjali Yog Sutras
  • Chakra
  • Type Of Yoga
  • Ashtang Yoga

    ANATOMY/PHYSIOLOGY:

  • Digestive System
  • Respiratory System
  • Circulatory System
  • Nervous System
  • Endocrine System

    STANDING POSTURES:

  • Tadasana
  • Utkatasana
  • Padhastasana
  • Trikonasana
  • Parivarta Trikonasana
  • Parshwavkonasana
  • Parivarta Parswakonasana
  • Veerbhadarsana I
  • Veerbhdarasana II
  • Ardhachandraasana
  • Parsvottanasana
  • Parsarita Padottanasana

    FORWARD BEND POSTURES:

  • Paschimottanasana
  • Janu Sirasana
  • Marichaya Asana
  • Padparsarasana
  • Adhomukha Savanasana
  • Badhakon Asana
  • Adhomukha Virasana

    BACK BEND POSTURES:

  • Bhujangasana
  • Dhanurasana
  • Ustharasana
  • Setubandh Asana
  • Chakarasana
  • Rajkapotasana

    BALANCING POSTURES:

  • Vrikshasana
  • Dhanurasana
  • Mayurasana
  • Uthitha Hasta Padangushtan Asana
  • Astavakra Asana

    TWISTING POSTURES:

  • Ardh Matsyendra Asana
  • Marichayasana
  • Parivarta Janusirsasana
  • Vakraasana

    INVERSION:

  • Sirsasana
  • Halasana
  • Sarvangasana
  • Pinch Mayurasana
  • Adhomukha virkshasana

    ASTHANGA VINYASA YOGA:

  • Primary Series Postures

    PRANAYAMA:

  • Breathing Exercise
  • Nadi Sodhna
  • Surya Bhedan,Chandra Bhedan
  • Sheetali ,Sheetkari
  • Ujjayi
  • bhastrika

    YOG NIDRA:

  • Insant Relaxation
  • Quick Relaxation
  • Deep Relaxation

    SHATKARMA / YOGIC CLEANSING:

  • Jal Neti ,Rubber Neti
  • Basti
  • Vaman Dhoti
  • Tratka
  • Kapalbhati
  • Nauli

200 Hours Yoga Teacher Training Course's Rules:

Rishikesh Adiyogi strongly believes that, to become a yoga teacher one should stick to some principles & rules while pursuing the Yoga Teacher Training Course. Hencewhy we have set some rules for the students, so that together we can continue making you an expert yoga teacher.



1. The Class starts early in the morning.

2. Good behaviour is expected during the course.

3. The fees of the course will not be refunded.

4. Smoking, Drinking , littering, Non-Vegetarian food is not allowed at the Rishikesh Adiyogi's premises.




200 Hours (YTTC)

Know the fees & available dates of the course

Rishikesh Adiyogi has created the dates for it 200 Hours yoga teacher training course in India, in a way so that people can book the course according to their availibilty.
NOTE: The certificate will also be issued at the completion of the course. The maximum seats for this course is 30. Fees for this course is $1250 The booking amount for 200 Hours YTTC is $250, remaining amount shall be paid by you when you reach our premises. Please see the below mentioned dates to book this course for you according to your availability. The course includes - Accomodation for individuals & couples (Non AC Rooms), Nutritious meals 3 times a day, herbal tea, study material, tools required for the course, himalaya's sightseeing, river rafting, trekking, ayurvedic massage, free taxi service from Dehradun Airport.

200 Hours Yoga Course's Start & End Dates Bookings Open
3 Nov to 30 Nov (2018) Book Now
3 Dec to 30 Dec (2018) Book Now
3 Jan to 30 Jan (2019) Book Now
3 Jan to 30 Jan (2019) Book Now
3 Feb to 30 Feb (2019) Book Now
3 Mar to 30 Mar (2019) Book Now
3 Apr to 30 Apr (2019) Book Now
3 May to 30 May (2019) Book Now
3 Jun to 30 Jun (2019) Book Now